January 15, 2020

A dermatologist answers all your SPF questions. Take note.

While suncare may seem like a simple topic, many of us are still putting our skin at risk by applying protection incorrectly - if at all. With rates of skin cancer rising, it's beyond time to get clued up. Let c...

January 9, 2020

Whiplash refers to a series of neck injuries caused by or related to a sudden distortion of the neck.

Whiplash, or whiplash-associated disorder (WAD), is often the result of being struck from behind, for example, by a fast moving vehicle in an automobile accident.When a...

January 8, 2020

An expert explains how and when to add acid-based skincare products into your routine

Exfoliating acids have fast become staples in our beauty regimes because of their proven ability to resurface the skin.

These chemical exfoliants work in two ways, by lifting off the bu...

January 2, 2020

Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating.

It can result from injury, activity and some medical conditions. Back pain can affect people of any age, for different reasons. As people get...

January 1, 2020

As with most things in life, you need to ensure you’re nailing the basics before acing the advanced, and your skincare is no different. From double cleansing to introducing acids, there’s more to the perfect cleansing routine than a ‘wash-and-go’.

While we’re...

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